{"id":1629,"date":"2024-02-06T16:58:58","date_gmt":"2024-02-06T15:58:58","guid":{"rendered":"https:\/\/danselibre.com\/?p=1629"},"modified":"2024-02-12T16:34:28","modified_gmt":"2024-02-12T15:34:28","slug":"sweat-5-rythmes-lacher-prise","status":"publish","type":"post","link":"https:\/\/danselibre.com\/en\/news\/sweat-5-rythmes-lacher-prise\/","title":{"rendered":"SWEAT 5 RYTHMES\u00ae : L\u00c0CHER PRISE 1"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">ce dimanche 11 f\u00e9vrier \u00e0 11H au Bois de Vincennes<\/p>\n\n\n\n<figure class=\"wp-block-image size-full has-custom-border\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"312\" height=\"242\" data-attachment-id=\"1630\" data-permalink=\"https:\/\/danselibre.com\/en\/news\/sweat-5-rythmes-lacher-prise\/attachment\/onde\/\" data-orig-file=\"https:\/\/i0.wp.com\/danselibre.com\/wp-content\/uploads\/2024\/02\/ONDE.gif?fit=312%2C242&amp;ssl=1\" data-orig-size=\"312,242\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ONDE\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/danselibre.com\/wp-content\/uploads\/2024\/02\/ONDE.gif?fit=312%2C242&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/danselibre.com\/wp-content\/uploads\/2024\/02\/ONDE.gif?resize=312%2C242&#038;ssl=1\" alt=\"\" class=\"wp-image-1630\" style=\"border-radius:10px\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Alors que l&#8217;hiver suit son cours un peu morne on peut tenir jusqu&#8217;au printemps, qui&nbsp;<a href=\"https:\/\/services.message-business.com\/v3\/tracking\/e\/3\/58621\/201\/t11671\/r.aspx\" target=\"_blank\" rel=\"noreferrer noopener\">vrombit<\/a>&nbsp;d\u00e9j\u00e0 ici et l\u00e0. On peut&nbsp;aussi s&#8217;abandonner au&nbsp;<a href=\"https:\/\/services.message-business.com\/v3\/tracking\/e\/3\/58621\/201\/t11672\/r.aspx\" target=\"_blank\" rel=\"noreferrer noopener\">gris<\/a>&nbsp;salvateur. Dans le mouvement, cette polarit\u00e9 entre tenir et rel\u00e2cher, la force et la fluidit\u00e9, le musculaire et le capillaire (entre autres), est propice \u00e0 l&#8217;exploration.&nbsp;<br><br>Que se passe-t-il&nbsp;<em>\u00e0 chaque instant<\/em>&nbsp;d&#8217;un l\u00e2cher prise ?&nbsp;<br><br>A dimanche pour continuer nos recherches dans\u00e9es.&nbsp;<br>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vincent<br>\u262e\ufe0f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(A sweat mentorized by Ron Hagendoorn part of Teacher In Training Program)<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" data-attachment-id=\"1601\" data-permalink=\"https:\/\/danselibre.com\/en\/news\/sweat-5-rythmes-bouger-et-respirer\/attachment\/anniversaire-sweat\/\" data-orig-file=\"https:\/\/i0.wp.com\/danselibre.com\/wp-content\/uploads\/2024\/01\/Anniversaire-Sweat.jpg?fit=1200%2C628&amp;ssl=1\" data-orig-size=\"1200,628\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Anniversaire-Sweat\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/danselibre.com\/wp-content\/uploads\/2024\/01\/Anniversaire-Sweat.jpg?fit=1024%2C536&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/danselibre.com\/wp-content\/uploads\/2024\/01\/Anniversaire-Sweat.jpg?resize=1024%2C536&#038;ssl=1\" alt=\"\" class=\"wp-image-1601\" srcset=\"https:\/\/i0.wp.com\/danselibre.com\/wp-content\/uploads\/2024\/01\/Anniversaire-Sweat.jpg?resize=1024%2C536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/danselibre.com\/wp-content\/uploads\/2024\/01\/Anniversaire-Sweat.jpg?resize=300%2C157&amp;ssl=1 300w, https:\/\/i0.wp.com\/danselibre.com\/wp-content\/uploads\/2024\/01\/Anniversaire-Sweat.jpg?resize=768%2C402&amp;ssl=1 768w, https:\/\/i0.wp.com\/danselibre.com\/wp-content\/uploads\/2024\/01\/Anniversaire-Sweat.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Sweat&#8221; (transpirer en anglais) nous traversons plusieurs paysages musicaux, avec une mont\u00e9e en \u00e9nergie et des \u00e9tats de corps diff\u00e9rents tout le long de la carte des 5 Rythmes\u00ae avec une guidance l\u00e9g\u00e8re. Cette pratique est ouverte \u00e0 toustes, pas de niveau de danse ou de condition physique requis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ce dimanche 11 f\u00e9vrier \u00e0 11H au Bois de Vincennes Alors que l&#8217;hiver suit son cours un peu morne on peut tenir jusqu&#8217;au printemps, qui&nbsp;vrombit&nbsp;d\u00e9j\u00e0 ici et l\u00e0. On peut&nbsp;aussi s&#8217;abandonner au&nbsp;gris&nbsp;salvateur. Dans le mouvement, cette polarit\u00e9 entre tenir et rel\u00e2cher, la force et la fluidit\u00e9, le musculaire et le capillaire (entre autres), est propice [&hellip;]<\/p>\n","protected":false},"author":97402200,"featured_media":1630,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","jetpack_post_was_ever_published":false,"cybocfi_hide_featured_image":"yes","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[103],"tags":[],"class_list":["post-1629","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"en","enabled_languages":["fr","en"],"languages":{"fr":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/danselibre.com\/wp-content\/uploads\/2024\/02\/ONDE.gif?fit=312%2C242&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pcMQud-qh","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/danselibre.com\/en\/wp-json\/wp\/v2\/posts\/1629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/danselibre.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/danselibre.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/danselibre.com\/en\/wp-json\/wp\/v2\/users\/97402200"}],"replies":[{"embeddable":true,"href":"https:\/\/danselibre.com\/en\/wp-json\/wp\/v2\/comments?post=1629"}],"version-history":[{"count":2,"href":"https:\/\/danselibre.com\/en\/wp-json\/wp\/v2\/posts\/1629\/revisions"}],"predecessor-version":[{"id":1640,"href":"https:\/\/danselibre.com\/en\/wp-json\/wp\/v2\/posts\/1629\/revisions\/1640"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/danselibre.com\/en\/wp-json\/wp\/v2\/media\/1630"}],"wp:attachment":[{"href":"https:\/\/danselibre.com\/en\/wp-json\/wp\/v2\/media?parent=1629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/danselibre.com\/en\/wp-json\/wp\/v2\/categories?post=1629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/danselibre.com\/en\/wp-json\/wp\/v2\/tags?post=1629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}