{"id":2972,"date":"2025-02-27T10:59:02","date_gmt":"2025-02-27T09:59:02","guid":{"rendered":"https:\/\/danselibre.com\/?p=2972"},"modified":"2025-10-28T11:17:17","modified_gmt":"2025-10-28T10:17:17","slug":"respire-atelier-move-shine-5-rythmes-et-yoga","status":"publish","type":"post","link":"https:\/\/danselibre.com\/en\/news\/respire-atelier-move-shine-5-rythmes-et-yoga\/","title":{"rendered":"move & shine – 5 Rythmes et Yoga"},"content":{"rendered":"\n

<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n


Ancrage,<\/p>\n\n\n\n

silence, musiques,<\/p>\n\n\n\n

pieds, jambes, hanches, coeur,\u00a0<\/p>\n\n\n\n

colonne vert\u00e9brale, cou, \u00e9paule,<\/p>\n\n\n\n

torse, bras et jusqu’au bout des doigts.<\/p>\n\n\n\n

T\u00eate, l\u00e2cher prise, exploration,<\/p>\n\n\n\n

corps, corps, corps,<\/p>\n\n\n\n

feu, chaos,<\/p>\n\n\n\n

plaisir.<\/p>\n\n\n\n

Pas de pr\u00e9requis corporels ni de performance \u00e0 atteindre. Souple ou raide, que vous n’ayez jamais dans\u00e9 ou mille fois : bienvenue !  Les guidances et les musiques, sont des propositions, des pistes que l’on peut adapter \u00e0 ses besoins du moment.  C’est une m\u00e9ditation en mouvement : rien \u00e0 r\u00e9ussir, rien \u00e0 rater. Le corps et ses danses comme objet d’exploration. La curiosit\u00e9 comme moteur lumineux de la recherche.<\/p>\n\n\n\n

\u00c0 dimanche !

Atelier Move and Shine – Yoga et 5 Rythmes le dimanche 2 mars 2025<\/a>\u00a0<\/p>\n\n\n\n

Vincent et Barbara
\"\u262e\ufe0f\"\"\ud83d\udc93\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Ancrage, silence, musiques, pieds, jambes, hanches, coeur,\u00a0 colonne vert\u00e9brale, cou, \u00e9paule, torse, bras et jusqu’au bout des doigts. T\u00eate, l\u00e2cher prise, exploration, corps, corps, corps, feu, chaos, plaisir. Pas de pr\u00e9requis corporels ni de performance \u00e0 atteindre. Souple ou raide, que vous n’ayez jamais dans\u00e9 ou mille fois : bienvenue !  Les guidances et les musiques, sont […]<\/p>\n","protected":false},"author":97402200,"featured_media":2974,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","cybocfi_hide_featured_image":"yes","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[103],"tags":[],"class_list":["post-2972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"en","enabled_languages":["fr","en"],"languages":{"fr":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/danselibre.com\/wp-content\/uploads\/2025\/02\/5rythmes.gif?fit=450%2C539&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pcMQud-LW","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/danselibre.com\/en\/wp-json\/wp\/v2\/posts\/2972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/danselibre.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/danselibre.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/danselibre.com\/en\/wp-json\/wp\/v2\/users\/97402200"}],"replies":[{"embeddable":true,"href":"https:\/\/danselibre.com\/en\/wp-json\/wp\/v2\/comments?post=2972"}],"version-history":[{"count":4,"href":"https:\/\/danselibre.com\/en\/wp-json\/wp\/v2\/posts\/2972\/revisions"}],"predecessor-version":[{"id":2978,"href":"https:\/\/danselibre.com\/en\/wp-json\/wp\/v2\/posts\/2972\/revisions\/2978"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/danselibre.com\/en\/wp-json\/wp\/v2\/media\/2974"}],"wp:attachment":[{"href":"https:\/\/danselibre.com\/en\/wp-json\/wp\/v2\/media?parent=2972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/danselibre.com\/en\/wp-json\/wp\/v2\/categories?post=2972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/danselibre.com\/en\/wp-json\/wp\/v2\/tags?post=2972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}